Every month, Rachel will provide us with valuable insights on a specific nutrition topic. At Fiercely Fit, our aim is to assist you in gaining knowledge and confidence in making informed decisions about your health and well-being, empowering you to take control instead of relying on others. Rachel's guidance is based on scientific evidence, and she is a certified nutrition coach. Given the abundance of conflicting and unreliable information available, we are committed to ensuring that you receive accurate information to help you make optimal choices for yourself.
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